The fourth product in the Performance Line is RECHARGE. Recharge is a supplement designed to be taken within one hour of going to bed to prevent “wake-up soreness” that can happen 24-48 hours after a workout. Recharge contains slow-release casein protein to increase muscle synthesis and decrease muscle breakdown that can happen overnight.
Recharge also contains tart cherry extract which is rich in anthocyanin and has been proven to reduce exercise induced muscle soreness and inflammation without the potentially harmful side effects of NSAIDs.
To learn more about RECHARGE, check out the video from its creator, Dr Nima Alamdari:
If you would like more details on RECHARGE to determine if it would benefit your Rider Fitness cross training program, please CONTACT ME.