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Tag: Videos

Posts tagged :Videos"

Rainyday Bodyweight Core Workout Giveaway

October 2, 2018October 2, 2018 athleticalicia
Rainyday Bodyweight Core Workout Giveaway
Submit the form below for a free bodyweight core workout that kick the Athletic Rider's booty! Read More
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Rider Fitness Tip: Superman Saves Your Back

July 2, 2015June 27, 2015 tarblog
Rider Fitness Tip: Superman Saves Your Back
Inside leg to outside rein works in horses and humans. Read More
Rider Fitness TipVideosLeave a comment

Rider Fitness Tip: Pre-Ride Stretch “Don’t”

June 5, 2015May 31, 2015 therider
Rider Fitness Tip: Pre-Ride Stretch “Don’t”
Read More
Off CourseVideosLeave a comment

Are You As Fit As Your Horse?

April 4, 2015April 30, 2015
Are You As Fit As Your Horse?
Join the Athletic Rider Fitness Boot Camp Read More
Get Fit To RideVideosLeave a comment

Rider Fitness Tip: Foam Roll to Ease Back Pain

January 24, 2015January 24, 2015
Rider Fitness Tip: Foam Roll to Ease Back Pain
Do you own a foam roller? If not, why not? Read More
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Rider Fitness Tip: Downward Dog to Spider-Man Lunge

December 24, 2014December 24, 2014
Rider Fitness Tip: Downward Dog to Spider-Man Lunge
The Downward Dog to Spider-Man Lunge is from the new Insanity Max:30 and is a fantastic rider fitness exercise! Read More
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Rider Fitness Tip: Tricep Dip

August 27, 2014August 27, 2014
Rider Fitness Tip: Tricep Dip
The Tricep Dip may not be the first exercise that you think needs a Rider Fitness Tip but for the love of arms that do not dangle, it does! Read More
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Rider Fitness Tip: Wall Squat

August 4, 2014August 20, 2014
Rider Fitness Tip: Wall Squat
The Wall Squat is a mega rider fitness exercise that targets the lower body. Want to improve your two point, jumping position or just basic stability in the stirrups? You NEED the wall squat! Read More
Rider Fitness TipVideosLeave a comment

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