Rider Fitness Workshop-Feature

 

The Athletic Rider will come to your farm for a live Rider Fitness Workshop that includes:

Presentation Options:

The Athletic Rider Fitness Focuses
What Is Good Nutrition

 Activity Options:

Individual Postural Assessment to determine each rider’s muscle imbalances
Daily beginner and advanced rider fitness workouts featuring programs used in The Athletic Rider Fitness Boot Camp

Product Options:

A 4-Week Flexibility Program tailored to each rider based on the outcome of the Postural Assessment
A 4-week Strength Training Program tailored to each rider based on the outcome of the Postural Assessment
A Personal Fitness Consultation to determine the best rider fitness program based on a rider’s current fitness level and future goals

Webinar Presentations also available.

Contact Leah to get pricing for a Workshop or Webinar tailored to your group’s needs.

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