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When it comes to be being safe and effective in the saddle, every rider knows the importance of a stable and strong core.

Simply fill out the form below to have a FREE CORE WORKOUT from the Athletic Rider sent directly to you inbox.

ENJOY!

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3 thoughts on “Sign Up for a FREE Core Workout

  1. Caitlin Allen

    Please send me the free core work out! I have been doing my hello dollies and planks and more— interested to see if you have anything to add!

  2. The Athletic Rider

    Caitlin-just fill out the form on this page and the workout will be sent to you 🙂 I would love to hear how you enjoy it!

  3. Caitlin Allen

    I’m a little slow… Just figured this out ;-p

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