It’s a Rainyday in Georgia and that means no riding for me. SO I did a doubles workout to make sure I got in a good calorie burn. I did Legs and that did not fee like enough so I challenged myself to a new Bodyweight Core workout. How would you like a copy of the killer core workout that just kicked my booty?
Check out a tiny preview in the video above!
All you have to do is fill out the form below and the link will on the page that appears once you submit your form. So don’t submit and run or you will miss it!