Strong Heart, Strong Body, Strong Mind

Strong Heart, Strong Body, Strong Mind
Cardiorespiratory fitness is a vital foundation focus to not only rider fitness but to general health and well being. The immediate benefit to the rider, particularly any rider who engages in activities like eventing, endurance riding or even a long day of showing or trail riding, is that cardiorespiratory fitness prevents fatigue.  It also reduces risk of injury, improves performance... Read More