What’s the one thing that changes EVERYTHING when it comes to equestrian performance?
The ability to control your energy.
The ability to control the energy of your horse.
The ability to control the energy of that performance.
Core Energy Coaching™
The challenges that you face as a rider-challenges like fear, show performance, choking at the jump, frustration at the half pass or losing confidence around that last barrel-are often just symptoms of an underlying cause. By only tackling the symptoms, you may be able to modify your actions and performance in the short-term, but this approach fails to provide meaningful, long-term solutions.
To provide sustainable solutions, the Athletic Rider offers a unique method of coaching called Core Energy Coaching™. The Core Energy Coaching process goes beyond traditional coaching to tackle the root cause of your challenges as a rider: your underlying thoughts and emotions. As a result, you can better connect your inner purpose and passion to your goals and strategies-zeroing in on what you really want and breaking through what’s holding you back.
Time management. Finances. Fitness and Nutrition. Work/Life/Home/Horse Balance (yikes!). As a competitive rider and horse owner of almost 40 years, believe me when I say I get the challenges that a rider faces. Challenges that can often go way beyond the demands of horseless people (and really what is the deal with those people, anyway?). There are actually six different influencers that impact the energy you have available at any given time for any given task. What you may not realize is that each of these can be influencers on the energy you are bringing to the saddle.
The Core Energy Coaching process can help you achieve real, sustainable transformation, giving you the opportunity to be at the cause of all of the great things that you want to experience in the saddle and the arena of life.
Energy Leadership™ Coaching
Equestrians are unique athletes. I can’t think of one horse owner or rider that would disagree with that statement! Horseback riding is the one athletic event that requires that athleticism of both human and animal. When it comes to sports performance, all equestrians have one very specific unique goal in common…an athletic partnership with the HORSE!
To achieve an athletic partnership, we have to develop ourselves mentally, physically and emotionally, but we also have to develop the mind, body emotions of our equine partner. The key to the successful development of our equine partner requires that we develop and manage our leadership skills.
Enter into the coaching arena the process of Energy Leadership™. Energy Leadership™ is the process that develops a personally effective style of leadership that positively influences and changes not only yourself, but also those with whom you work and interact.
In other words Energy Leadership coaching is the process of making you a better leader for yourself and your equine partner.
The Athletic Rider Equestrian Sports Performance Coaching process is based on the principles found in both Core Energy and Energy Leadership Coaching.
The Coaching Package includes:
- 12 one-on-one sessions, 45 minutes in length
- Unlimited email support in-between sessions
- Core Values Assessment to help identify possible sources of conflict and stress in your life
- AIM SMART Goal Setting
- Exercises/assignments to complete in between sessions to ensure continued development and growth
- Optional: The Energy Leadership Index Assessment (20 mins) & Debrief (90 minutes).
The Energy Leadership Index assessment reveals what specific filters you’ve developed and how those filters are influencing the results you are achieving.
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