Rider Fitness Tip: The Core of Back Pain

Did you know that exercise programs that include certain core stabilization exercises have been proven to be more effective than any isolated manual therapy or traditional medical management when it comes to improving low back pain?

Low Back Pain Core Solution

If you struggle with back pain, be sure to let your rider fitness trainer know so he or she can design a proper program (in conjunction with your medical professional team).

No comments yet.

Leave a Reply