The Athletic Rider's best blogs of the month, workout tips, and mouth watering clean eating recipes.

Latest News

What is Sports Performance Coaching?

Starting now, the Athletic Rider is offering one-on-one coaching for riders who want to be unstoppable-in the ring and in life.

Continue Reading

Whole Foods for 5: The Challenge

Take the Athletic Rider FREE 5 Day Fitness and Nutrition Challenge.

Continue Reading

Team Dark Horse

Join Team Dark Horse as a customer or accountability coach.

Continue Reading

What Is a Coach?

When you hear the word “coach,” what immediately comes to mind? Swim coach? Football Coach? Riding Coach? “What exactly IS coaching?”

Continue Reading

Check Your Fitness Filter

Would you be surprised to learn that a LOT of riders have a pretty dull filter when it comes to rider fitness? Seriously!

Continue Reading

Check Your Filter

We all view this word through some kind of filter. That filter can change, depending on the circumstances of your life…if you allow it.

Continue Reading

He Sleeps, She Runs

Check out how this Athletic Rider learned how to not run from grief but toward hope.

Continue Reading

Can’t You Just Give Me a “Blank Exercise?”

An Athletic Rider does not just sit there. Neither should the training program.

Continue Reading