Starting now, the Athletic Rider is offering one-on-one coaching for riders who want to be unstoppable-in the ring and in life.
Enjoy a short but powerful core stabilization workout!
When you hear the word “coach,” what immediately comes to mind? Swim coach? Football Coach? Riding Coach? “What exactly IS coaching?”
Would you be surprised to learn that a LOT of riders have a pretty dull filter when it comes to rider fitness? Seriously!
We all view this word through some kind of filter. That filter can change, depending on the circumstances of your life…if you allow it.
Check out how this Athletic Rider learned how to not run from grief but toward hope.
An Athletic Rider does not just sit there. Neither should the training program.
Flexibility may not be the first focus that comes to mind when discussing rider fitness. Unless we have very short legs and a very broad horse, flexibility training may seem to be an unnecessary part of a typical Rider Fitness program. Quite the opposite. Particularly as we get a little long in the tooth, flexibility […]
Learn how a hoof care providers daily activities contribute to muscular imbalances that can results in pronation distortion syndrome.