The Athletic Rider's best blogs of the month, workout tips, and mouth watering clean eating recipes.

What is Sports Performance Coaching?

Starting now, the Athletic Rider is offering one-on-one coaching for riders who want to be unstoppable-in the ring and in life.

Team Dark Horse

Learn how to join Team Dark Horse as a customer or accountability coach.

Rider Fitness Boot Camp

Are You As Fit As Your Horse? Learn More About The Athletic Rider Fitness Boot Camp. Your Horse Will Thank You For Your Investment In Rider Fitness.


Whole Foods for 5: The Challenge

Take the Athletic Rider FREE 5 Day Fitness and Nutrition Challenge.

The FitnessBuilder Solution

1000+ ready-to-go trainer designed and created workouts right on your fingertips.

Sign Up for a FREE Core Workout

Enjoy a short but powerful core stabilization workout!

Latest News

What Is a Coach?

When you hear the word “coach,” what immediately comes to mind? Swim coach? Football Coach? Riding Coach? “What exactly IS coaching?”

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Check Your Fitness Filter

Would you be surprised to learn that a LOT of riders have a pretty dull filter when it comes to rider fitness? Seriously!

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Check Your Filter

We all view this word through some kind of filter. That filter can change, depending on the circumstances of your life…if you allow it.

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He Sleeps, She Runs

Check out how this Athletic Rider learned how to not run from grief but toward hope.

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Can’t You Just Give Me a “Blank Exercise?”

An Athletic Rider does not just sit there. Neither should the training program.

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Fit Farrier-Trim Trimmer Series: Lower Crossed Syndrome

The third part in the series discusses posture distortions, muscular imbalances and injury in hoof care providers.

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Above All Else, Be Flexible

Flexibility may not be the first focus that comes to mind when discussing rider fitness. Unless we have very short legs and a very broad horse, flexibility training may seem to be an unnecessary part of a typical Rider Fitness program. Quite the opposite. Particularly as we get a little long in the tooth, flexibility […]

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Fit Farrier-Trim Trimmer Series: Pronation Distortion Syndrome

Learn how a hoof care providers daily activities contribute to muscular imbalances that can results in pronation distortion syndrome.

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